Posts - Couch to 5K | HealthUnlocked
All posts for October 2012
Want to take advantage of all our features? Just log in!
or
W7R2 - I think I just hit the wall!!!
Well have just failed to finish W7R2 - made it to 22 mins but just couldn't find...
W9R1 under my belt (there seems to be more room there these days!)
Phew, glad to have this one done. It is really only 2 minutes more than last wee...
Run Forrest Run, by the light of the silvery moon!
Well, that is who I felt like this morning ~ Forrest Gump!
I live in the midd...
Good run, mud, dog and all!
Moment of madness relived again today. Lots of rain and mud, running with the bl...
WOW what a workout I've had this morning.
No not running but swimming. The pool when I arrived was quite busy and its only...
How do you register to become a graduate?
Hi everyone - really new to this but on W3R2. Having just joined the Community ...
The good things in life are free... or are they??
2nd week post-grad, and having tried all three 5K+ podcasts last week I decided ...
So, would you rather not know?
I did my Couch to 5K without looking ahead to see the exercise schedule. So eac...
3 hills today!!!!
I altered my route a little today as I was getting a bit bored.....oops big mist...
Another satisfied customer
Yesterday morning was my W9R3 victory lap of various Leamington parks.
Actual...