Well have just failed to finish W7R2 - made it to 22 mins but just couldn't find the stamina to finish tonight. Even on the treadmill my pace didn't feel right and no matter how much I tried I couldn't get enough breath .....
I think I know why it is - life has been getting in the way of my running schedule so have been trying to cram it in rather than it having its designated slot so I don't feel that I'm giving the right level of attention to it. The other reason could be that hubby and I had our first uninterrupted day off together yesterday so took our dogs out to the forest for a couple of hours so I don't suppose that constitutes a day resting - the up side is that my legs don't start to burn walking up the hills anymore though lol.
Guess I just need to try and think positively about it - I made it to 22 minutes and didn't give up at 15 like I wanted to - and if I take it easy tomorrow I should be fine on Thursday.
Has anyone else experienced something similar?