Oh Yeah get in I did it - tonight I completed Wk3 Run1 and I loved it I cant believe I have run for 3 minutes without stopping or feeling like a failure and that I actually enjoyed it. And is it sad that Im sooo looking forward to my 2nd run thursday night ? My final run of week 3 will be saturday morning and my nephew is coming with me ! He is 6ft tall , skinny , and has done the Great North Run , I hope he realises Im not an olympian and that I take it at my own pace. Ive explained Im following the programme and told him to google it before we go so he knows where Im at and my level of ability. We have decided to go out early at 07.00 and he is on about running round the Spen Valley Route. I love my early morning run on Saturdays the streets are always so peaceful and I love seeing the sun rise.
So glad I found this programme through friends on weight watchers and so glad when I signed up I was directed to this site