Phew, glad to have this one done. It is really only 2 minutes more than last weeks runs but we all know how long 2 minutes can seem. I find it harder on the first run of the week because I don't know when Laura is going to speak up with a time check and encouragement (I run without a watch).
When she said there were 5 minutes left I wondered if i would make it - but I did! I need to buy a GPS watch to track more accurately, but according to mapmyrun I completed 4.84 km!