Hi all fellow runners
I don't know if you remember me, but started the c25k back in February of this year, graduated fine after 9 trouble free weeks, managed to get myself to 9k, and then injury struck!
Groin, broken toe, groin again....boring and frustrating.
At the moment am being treated by a physiotherapist.
Bit the bullet after 3 months of on/ off irregular running and decided to go private and sort it out once and for all.
Am 3 weeks into (another) 6 week break.
Seeing the physio today....have been told to concentrate on core strength and exercise bike only. Also allowed to row....but it's just not the same. When I'm walking my dog I see all the runners and joggers and am so jealous!
So I read all the blogs and am very nostalgic.....
Will probably have to start the program all over again when I'm allowed to run.
But at least I know I can do it!!!!!!!!
Love and luck to everyone x