Posts - Couch to 5K | HealthUnlocked
All posts for October 2012
Does anyone own a treadmill that they could recommend?
Considering buying one as it is getting colder outside and thought on my rest da...
Want to take advantage of all our features? Just log in!
or
W9R3: Graduation Day run over!
I can't quite believe that I have actually done it. It was a hard run again but...
19 weeks to go...
I have been a bit of a bad girl this week & not managed to keep to plan. life so...
But I've always hated running...
I found myself nodding in agreement last night when I heard Charlie Brooker on t...
Fraz73's (Long) Graduation blog - this is only the beginning!
So, as planned after W9R2 yesterday, I got up with the intention of completing m...
I'm still in shock - I've completed W6R3 - 25 mins non-stop :-)
I still can't quite believe that I've done it :-) 25 minutes !!! I was very nerv...
Forewarned is forearmed - anticipating Week 6 Run 1
The wonderful thing about this site is that by looking ahead at the problems oth...
Do you carry ID when out running?
Up to now I have only carried my park run card (has my name and if real emergenc...
Speed podcast really works...
I have slowly managed to up my speeds using the Speed podcast.
The other day ...