Hi all, started off this cold foggy morning 7o/c with my new Aldi jacket and new woolly hat I bought on holiday last week, big mistake, 10mins into running boy was I hot, tried to take my jacket off without stopping, idiot that I am forgot about ear phones and blackberry in the pocket, water on wrist what a mess I got into, jacket half trailing behind me and ear phones went flying. The cars passing must have been having a good laugh. But I did do 3.6Km in 36mins running plus 10mins walking to warm up and down, slow I know, but I am not worrying about speed, just keeping fit. Pat
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