Wk 4 R2: Just back from run 2 , and I have to... - Couch to 5K

Couch to 5K

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Wk 4 R2

kazzers profile image
kazzersGraduate
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Just back from run 2 , and I have to say that I enjoyed it !! Not saying that I didn't have to push myself , but as I am running I just KNOW that i would stop for a walk if I didn't have laura looking over my shoulder !!. I am really beginning to see that for me running for 30 mins could be a possibility ..........in the way off future , but i am SO going to do it !!!

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kazzers
Graduate
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rolphie2 profile image
rolphie2Graduate

Well done, you will do it with a good positive attitude like that. It seems impossible to believe that running for 30 minutes is possible but even I (a very unfit couch potato) has managed to run 5k and for 33 mins and only on week 8. If you believe you will do it. Keep running

kazzers profile image
kazzersGraduate

Thanks rolphie2 :-) .........watch this space, and well done to you !!

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