Up to now I have only carried my park run card (has my name and if real emergency Police would be able to access details I am sure) as I don't like carrying lots of things when I'm out running. If on my own I do have my phone but it is locked so no-one would be able to access the ICE emergency details. Dur!!! But I take it in case I trip etc and need to phone for a lift home. Maybe I need to rethink locking my phone!
However, I had heard about little tags you can get to tie to shoes laces with name / ICE deatils but never got round to doing anything. So when my local running club recommended littlehugs.co.uk I thought I'd take a look. I've now ordered a couple...one for each pair of trainers. Take a look, they look fab