A quick Monday morning run exploring a new route. I’m still discovering new routes in my neighbourhood, which is so lovely.
I’m also still keeping the runs short just to offload the pressure on my PF niggles, which seems to be getting better. But I know a day of gardening or day of standing is likely to throw me back a few days in my recovery journey.
So also getting to know the limits of my feet, legs and body currently.
Gorgeous weather, sunny but a cool breeze. Perfect for a run.
Happy running and best season wishes!