At last a little run πŸƒβ€β™€οΈ : After a fall in... - Bridge to 10K

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At last a little run πŸƒβ€β™€οΈ

Scruff55 profile image
Scruff5560minGraduate
β€’9 Replies

After a fall in early March today I managed a slow little run with no pain. I went back to week 3 of c25k as I didn’t want to aggravate any previous niggles 🀣. So I’m a happy bunny today and looking forward to another run later in the week. πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Scruff55 profile image
Scruff55
60minGraduate
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9 Replies
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MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

Fantastic Scruff!!! A happy (nearly easter!) bunny is such a lovely place to be. 🐰 πŸƒβ€β™€οΈβ€οΈ

So glad your run went well. Have you thought about how you might progress or are you playing it by (bunny) ear? Hope you have many hoppy runs and those niggles leave you alone!

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toMissUnderstanding

I’m just going to do C25k again as I can. I think. 🀞the niggles stay at bay. 🐰🐰🐰Hoppy Easter runs to you too

Sandraj39 profile image
Sandraj39Graduate10

So glad you are back out after your injury - good luck with your next run too!πŸ‘πŸ™‚

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toSandraj39

Thank you just slow and steady for now I think.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Brilliant, good to know you are back running

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toSueAppleRun

I’m slow but I am out there 🀣🀣🀣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toScruff55

Me too πŸ˜πŸ˜‚πŸ˜‚πŸ˜

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toSueAppleRun

🐌🐌 twin snails 🀣🀣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toScruff55

Yup πŸ‘πŸ˜

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