JuJu Plan Week 4 Complete: All three runs done... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

JuJu Plan Week 4 Complete

4 Replies

All three runs done this week and still injury free which is a relief!

I started with the 8k and drove to a big common for a change. All went well apart from getting soaked 😂

Next was the 5k which I did after work on Tuesday to stay away from the rain. I needed to drive to a residential area with street lights to feel safer. Not a bad run but you do have to concentrate so much more in the dark and on unfamiliar pavements. My tracker paused for some reason so after realising I continued until it told me I had done 5k so I probably did closer to 6 which was fine. It was nice to see other runners out there as well.

This morning I headed out near home at 6.30 for my 4k. I decided not to try and keep to 7mins per km but just let myself run and see what happened. Interestingly I was faster than normal and did it in 26.01 so a nice end to the running week.

My treat this week will be pizza or fish and chips. I can’t decide 😋

How has everyone else done this week I the dark and rain?

4 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Fantastic range of runs there, well done.

in reply toGrannyhugs

Thank you. 😊

roseabi profile image
roseabi

Awesome!

Fish n Chips!!!!! 😁

in reply toroseabi

Thanks and fish n chips it is then!! 😋

Not what you're looking for?

You may also like...

Magic 10 - Week 4 - Complete! 🎉

I’d been gearing myself up for the 8K all week… I’d had an active weekend helping a friend so had...

2nd run of JuJu magic plan

I was out nice and early this morning, a bit cloudy so no stars to keep me company. Thought I’d be...
NewRunner4 profile image
Graduate10

Magic Plan Week 4 Run 3

Today's run was a 5k. I kept it on the largely roads today because of all the rain we've had - and...
Birdlady64 profile image
Graduate10

A Wet 5k In the Dark - Run1 Week 6 of the Magic 10

Having let the gremlins👿 get the better of me this morning, I was determined to run after work...
Birdlady64 profile image
Graduate10

Magic Plan Week 3 Run 1 - 7K

After a slow 3k "recovery" run, a truly horrendous 5k, and a 6k that was really hard work on week...
Birdlady64 profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.