JuJu Plan Week 4 Complete: All three runs done... - Bridge to 10K

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JuJu Plan Week 4 Complete

4 Replies

All three runs done this week and still injury free which is a relief!

I started with the 8k and drove to a big common for a change. All went well apart from getting soaked 😂

Next was the 5k which I did after work on Tuesday to stay away from the rain. I needed to drive to a residential area with street lights to feel safer. Not a bad run but you do have to concentrate so much more in the dark and on unfamiliar pavements. My tracker paused for some reason so after realising I continued until it told me I had done 5k so I probably did closer to 6 which was fine. It was nice to see other runners out there as well.

This morning I headed out near home at 6.30 for my 4k. I decided not to try and keep to 7mins per km but just let myself run and see what happened. Interestingly I was faster than normal and did it in 26.01 so a nice end to the running week.

My treat this week will be pizza or fish and chips. I can’t decide 😋

How has everyone else done this week I the dark and rain?

4 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Fantastic range of runs there, well done.

in reply to Grannyhugs

Thank you. 😊

roseabi profile image
roseabi

Awesome!

Fish n Chips!!!!! 😁

in reply to roseabi

Thanks and fish n chips it is then!! 😋

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