Posts - Couch to 5K | HealthUnlocked
All posts for August 2018
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Day 1 couch to 5k
Thanks to my lovely encouraging friends I just completed Day 1. Looking forward ...
Where/When to run
I'm currently half way through week 3 (in fact, getting ready to go and do W3R2 ...
Post Week 9 Run 3
Hi Folks,
I recently finished the plan (on board ship) and now am back to my nor...