Woohoo, I graduated!!

[Slugrunner]

So at 6 this morning I set off for week 9 run 3. Very xcited to complete the program-but mildly disappointed that I hadn’t reached 5k, so I decided to carry on after Michael Johnson had told me time was up! Just thought I’d push to see how much further I could go. AND I REACHED 5k!!! Woohoo!! It took 43 mins though, but who cares I did it!! Started app on 3rd July and could barely run! Thank you so much C25K. 🏃‍♀️😎💕🤪

[SANDI_runs Graduate]

Well done! 5k in the bag

[SOULY47 Graduate]

Well done to you. What an achievement. I used to run (slowly) a few years ago but gave up. Just started this on Monday, with the lovely Sarah Millican guiding me. Lets hope I follow in your running prints and graduate too.

[bairnbroon]

That’s totally amazing. I’m so excited to reach that point. I’m fast forwarding from now (week 2) to graduation and hope to do my last run as a parkrun to push me to do the 5k as I’m too slow to reach it otherwise, but awesome idea!!! Go you!! X

[Jelon Graduate]

Congratulations on graduating and going on to do 5k very impressive. 😊👍🏻🙌👟

[cheekychipmunks Graduate]

Woohoo! Well done Slugrunner! 🎉🎉🎉🍾🍾🍾🥂🥂🥂👏👏👏🙌🙌🙌

[Fabulous450 Graduate]

Step up onto that podium Slugrunner! Fantastic job! 5k? Well you join around 90% of graduates who have not reached 5k in 30 minutes by graduation. I’m not running 5k in 30 mins yet and that’s ok. I keep getting better though and I’ll get there. Keep running, enjoy it and you will do it. Congratulations!! 👏🏽👏🏽👏🏽🎓🏆❤️

[Crawlhome Graduate]

Well done to you slugrunner, enjoy your place on the podium!

[telford_mike Graduate]

Woohoo that's great! Enjoy your moment on the podium! Shiny badge available here: healthunlocked.com/couchto5...

[Jo2537]

Nice one Slugrunner. I’ve been running on and off for 20 years and I’ve never managed 5k in 30 mins!

[Languid_Lil Graduate]

Wow that's amazing! Well done indeed.