Week 3 day 1

[Gary54321]

Hi just completed wk 3 day 1. Finished the first 3 minute run on a upwards slope which was bad judgement from me but kept going. 👍

Good luck to everyone running today.

[cheekychipmunks Graduate]

Two well dones - firstly for completing the run and secondly for conquering the slope! 👏👏👏 Pesky things put in our way to make running harder!

You’re on a roll now and ready to smash the rest of W3! Go get it! 💪🏻💪🏻💪🏻

[GTTOBS]

Good on ya Gary, I’m a wk3er too, how ya finding it?

[Gary54321 in reply to GTTOBS]

I found doing the 3 minutes hard kept checking my phone looking at the time lol.

But now I’ve done it once I know there’s no excuse for the next two runs.

[GTTOBS in reply to Gary54321]

Know that feeling!! Better feeling when completed tho! Enjoy