Gait query: Just coming to the end of... - Bridge to 10K

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Gait query

Rosieretro profile image
4 Replies

Just coming to the end of "lifetime" of first pair of Ghost 13s. Does a runner"s gait change over time, or do I need to check it again before buying shoes no.2? I was assessed as neutral and am more than happy with the Ghosts.

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Rosieretro profile image
Rosieretro
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4 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

A runners gait analysis might change through time, when you buy new shoes it will be advisable to get another gait analysis to make sure feel comfortable with the new shoes.

Kauyak profile image
Kauyak in reply to AlMorr

Thank you

Irishprincess profile image
IrishprincessGraduate10

If you’ve had no problems with them and you’re niggle-free then I’d go with the same for your next pair.

I do think it’s worth getting another gait analysis done at some stage in the future and you’ll probably know yourself when this is. For example, if you start having aches and niggles for no reason.

Kauyak profile image
Kauyak in reply to Irishprincess

Thank you, that's helpful

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