S&F Festive & Fun Workout Challenge

[CBDB]

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

My running has taken a bit of a break due to some metatarsal challenges, but I am still doing gentle workouts. And like last year … I have put together a seasonal weekly countdown challenge for working out, so great for adding a bit of cross training as we count down to Christmas and get into the seasonal spirit!

So whether you are already regularly doing some sort of Strength and Flexibility sessions in the days between running, ‘painting’ gps art, finishing C25k, walking new routes or completing half-marathons, feel invited to come on over to share your experience at the Strength and Flex Forum.

Join our seasonal workout challenge as we count down the weeks to Christmas!

healthunlocked.com/strength...

[Irishprincess Graduate10]

This is a brilliant idea especially for runners who can’t run at the minute 👍

[CBDB Graduate10 in reply to Irishprincess]

Yeah, I fear that also includes me! ☹️

But this was great fun last year, so I have already convinced for hubby to try the new dance workout routine with me later today! 😂💃🕺🎄

[Irishprincess Graduate10 in reply to CBDB]

We need a video!

[CBDB Graduate10 in reply to Irishprincess]

😂 I will spare you. We had to do it twice just to get the routine patted down! We also bumped into each other… 😂😂 it looked so easy on the screen!!

[Irishprincess Graduate10 in reply to CBDB]

😂😂