Had a very good solid plodding 5k non stop run today which means I am well and truly back on track! Swallowed a fly but carried on. Thursday is my cake baking day too so butter ice ng and other delicious items were sampled before I went out
Spoon licking fuelled run!!: Had a very good... - Bridge to 10K
Spoon licking fuelled run!!
Written by
JoolieB1
Graduate10
To view profiles and participate in discussions please or .
5 Replies
•
IrishprincessGraduate10
Well done Joolie and it's great you're back! That 5K is still a special landmark 🙂
You live in my hubby's home area - he was born in Finedon 🙂
ancientrunnerGraduate10
Swallowing flies is horrid isn't it. Luckily have always had water with me when it's happened. Mind you- does then distract me for a while trying to remember going the "There was an old lady " song.
ju-ju-Graduate10
Well done, and I love the idea of a cake baking day, what fun!!!
Not what you're looking for?
You may also like...
Second 10 mile (Jammy Dodger fuelled) run!
food but I went to get an oaty bar from the cupboard to take on my long run and there were none...
10km run completed, fuelled by marmite on toast
I have completed a 10km run today for the first time!
Three laps round the outside of the village to
Cake fuelled running
overdoing cake at a wedding blessing, I came home and launched out to the woods, nice run in the end
Fuelled by a banana, hindered by vodka
vodka. Delicious! Had a couple of those with tonic last night, and wondering if that’s why my run...
Two licks of the lollipop! (Buckingham Parkrun)
irritate my back, and did a 39 min 5k run at night time. So today was delighted to do 35:47 -...