Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for November 2019

Park run today

Park run
Pinkpig20 profile image
Graduate

First run tomorrow

I’m a new here, I’m going for my first run tomorrow morning! I’m super excited!!...
StefanyPap profile image

Still not run almost 3 weeks

Shin now hip and been doctors. Played badminton and still walking the dog and ac...
Isal19 profile image
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W2R3 struggle for us both tonight

Hubby struggling with calf pain , he thinks it's a side effect of statins, anyo...
Morgan007 profile image

Wk6 R2 - looking fwd to R3

What a wet, miserable day. But, running is part of our lives now, so I got out t...
RunningMigster profile image
Graduate

W5d3

Just in, completed the run. Very slow but done! Didn’t like the first 9 mins the...
Leosmit profile image
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week 2 run 3 - horrible wet parkrun

The weather was terrible today - cold wind and driving rain. I was apprehensive ...
silverflowers profile image
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What are you all up to tonight?

Going out, Staying in, sober, drunk?
Hidden profile image

Mmm ginger biscuits....

Hi all , I’ve got to say a big thank you to Buddy 34 and also to Debston. You d...
Jacca profile image
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Migraines after run

Hi All, any advice greatly received please. Completed C25k a week ago and have g...
mumwillrun profile image
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W10R2 - cracked the 5km!

It was slow but I did it! And splits show I got faster as I went along. Got into...
Sook2 profile image
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Addicted newbies checking in

W2R3 in the bag . Muscles ache less after each run now . Rest days are boring . ...
SteveWebbo profile image
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Parkrun #6 - phew!

I was pleased to see Buddy34’s first sub 30 minutes Parkrun today but I’m also ...
Oldgirlruns profile image
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Parkrun - I did it 😁

First park run this morning-now I’ve fallen completely in love with it as you al...
Jerichomile profile image
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GIVE THIGHS A CHANCE..

So today is/was a run day but when I woke up at 6 this morning my body felt wear...
59er profile image
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I am an addict!

I know I’m an addict, I’ve picked up a virus and feel unwell. I am gutted that I...
Rogie55 profile image
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Complete

Well today I ran week 9 run 3, this completed my couch to 5k programme. I decide...
Thelyde profile image
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Completed c25k

All completed boy do i feel good
Liverpoolrunner profile image
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Treadmill not enough

Well..... first outside run today at Barrow park run. Week 9 run 3. Have done al...
Fatboy1961 profile image

Graduate of C25k

I graduated about a month ago and then had 3 weeks off due to travel and illness...
Scubadiva profile image

Nearly completed c25k

Well i am nearly there now last run today they completed c25k, i never thought i...
Liverpoolrunner profile image
Graduate

No park run for me today

After loving my first park run last week and looking forward to the next one all...
PurpleFish59 profile image
Graduate

No woolie hat required!

Isn’t it just lovely to be out in + temperatures again! After a decedent rest d...
2flatfeet profile image
Graduate

Worst run yet

Well yesterday I had my worst run ever. I hated every second of it. I’m in my ...
SamNotSammy profile image

New to this and gone and injured myself 😫

Hi, I've never done anything like this before, don't do social media (on dating...
sooozieQ profile image

Getting worse!

I have just finished W8 R3 and it is my slowest yet. I know I shouldn’t worry ab...
LadyAdur profile image
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Week 9 r 3

Here goes !!!! Last run of couch to five k at Parkrun ! And ..... I went to Runn...
Drumandbass123 profile image
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W8D3: the perks of being uncoordinated

I managed to trip and fall in the last few minutes of the run. Nothing too bad, ...
shrinkingjaz profile image
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I'm Amazed

For 54 years I've never been close to being called a runner. I was the slow kid ...
Jplanetj profile image
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W4R3 an early start in the dark !

Had to do this early today as daylight was starting and it was good except I fel...
Nymahchai profile image
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