No woolie hat required!

[2flatfeet]

Isn’t it just lovely to be out in + temperatures again! After a decedent rest day at end of week (fabulous spa day with sister followed by delicious meal out - every rest day should be like that!) we felt the need to start week 6 early ( usually have 2 rest days between weeks).

Really glad I did as later start meant we could get round the wood -

THIS is Dog by the way, we lost our old boy (as in my avatar) at the end of last year but it still feels wrong to replace his avatar piccie as I always used him. So introducing Keira our gorgeous rescue girlie who’s been our absolute joy since Feb this year and my encourager and run companion since we started our first one in October!.....this is reason I started C25K and the reason I’ll keep running (cause she’ll not go back to just walks now)🤣....

[2flatfeet Graduate]

That should have been no WOOLIE HAT 🙄...

[Buddy34 Graduate in reply to 2flatfeet]

😂😂you can correct it by going to the bottom of your post click on more and click edit

[2flatfeet Graduate in reply to Buddy34]

🤣 you can see I’m still a newbie at this media lark!!! Thanks Buddy34👍

[Buddy34 Graduate in reply to 2flatfeet]

Looks a beautiful place to run . Dogs bring so much happiness don't you think. I know what it's like to lose a dog but look what you did by giving another dog a great home, love , walks and now running.

Enjoying running through c25k 🤗

[2flatfeet Graduate in reply to Buddy34]

Quite!😁👍

[2flatfeet Graduate in reply to Buddy34]

Thanks for editing tip Buddy34, no longer cringing at mistype😆

[Buddy34 Graduate in reply to 2flatfeet]

😂😂😂

[SueAppleRun Graduate]

Looks like a place anyone and a dog would love to run, well done on getting out there

[2flatfeet Graduate in reply to SueAppleRun]

Thanks guys, we are really lucky having this on our doorstep! Happy runnings both😊

[SueAppleRun Graduate in reply to 2flatfeet]

Thank you

[Wenderwoo Graduate]

It’s been raining all day here. Well done on the run, and loving the dog!

[2flatfeet Graduate in reply to Wenderwoo]

Aw that’s rubbish, was a lovely morning with us early on but the rain has now well and truly reached scotland☔️☹️ how’re your feet/tendons doing? Hope you’re on the mend👍

[Wenderwoo Graduate in reply to 2flatfeet]

Too early to say I reckon, still sore, but doing the exercises as per GP info, and icing afterwards. Off to Barcelona in the morning so I’m going to forget about it for a week. Lots of stuff booked, so looking forward to it 😁

[2flatfeet Graduate in reply to Wenderwoo]

Ooh fabulous! Have a brilliant time and fingers crossed for a speedy recovery👍 Happy Holiday😁

[Oldgirlruns Graduate]

She’s a gorgeous looking girl, 2ff!

[2flatfeet Graduate in reply to Oldgirlruns]

Ta! Quite agree and she’d be loving the fame if she knew🤣

[Jacca Graduate]

What a cutie!! And a beautiful dry place to run too ! We’ve got a sludge track at the moment 😁

[2flatfeet Graduate in reply to Jacca]

Urgh! Isnt it quite revolting when the sludge seeps through the open weave of trainers and soaks your socks🥴 mind how you go in all that slippery mud Jacca👍

[Jacca Graduate in reply to 2flatfeet]

😂😂 I know I’m trying to look at it like an expensive spa treatment mmm sludge - makes my feet so soft- until I nearly fall or ossie ( above) drags me too fast and I’m doing that wonderful graceful windmill thing with my arms desperately trying not to land in it 😁

[2flatfeet Graduate in reply to Jacca]

😆🤣🤣🤣!!! Now THAT I can relate to🤣🤣🤣🤣!!!

Ossies just lovely! Ain’t it great running with the furries!

And you’re saving £££ with your organic wild pedicure treatments! 😆Happy runnings both👍

[Jerichomile Graduate]

Lovely picture and so good to see your happy dog. It’s a big change when a beloved pet goes and your avatar pic is a touching reminder. Your spa sounds delicious 👏

[2flatfeet Graduate in reply to Jerichomile]

Thanks Jerichomile, I was beginning to feel bit of a fraud talking about Dog and not having different pup in photo, so felt the need to explain...this is possibly one of the many reasons I don’t do social media.. overthinking it just a tad?!!!

Spa was incredible - day off work for it made it even more decedent! Definitely recommend it as part of the C25K journey👍

Happy runnings😊

[Jerichomile Graduate in reply to 2flatfeet]

Thanks for the inspiration...I’ve now booked a spa massage for January 😁

Ah I think everyone here would understand about Dog. This forum seems to set a higher bar for compassion and general humanity than some social media so I feel we’re all pretty likely to be well understood and treated kindly here. Just my own opinion and experience of this forum.

[2flatfeet Graduate in reply to Jerichomile]

Spot on re this wonderful forum👍 And we’ll done booking your well earned spa break you’ll be running on air for a few days afterwards😁

Happy runnings both👍

[Jerichomile Graduate in reply to 2flatfeet]

😊👍