Here goes !!!! Last run of couch to five k at Parkrun ! And ..... I went to Runner’s world yesterday and had the gait analysis done ...... got some brooks and gosh can I feel the difference !!!! For a start the shop advised going up a size for running shoes which I can feel the benefit of. So excited 😆 love u all and hail c25k 👋🏻🙏🏻👑🎩and park run 🏃♀️ 🌳🌲🌿
Week 9 r 3: Here goes !!!! Last run of couch to... - Couch to 5K
Week 9 r 3
![Drumandbass123 profile image](https://images.hu-production.be/avatars/7fb46659e075c1ede47850576c102a99_small@2x_100x100.jpg)
Drumandbass123Graduate
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Drumandbass123
Graduate
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![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate
Have a cracking run, I can see that grin on your face already. We need a celebration post and photo at least of the lovely new shoes
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Good luck! 👍🏻😁
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Good luck , you can do this . Enjoy your graduation run at parkrun 🤗
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
Enjoy your parkrun and graduation today
![Drumandbass123 profile image](https://images.hu-production.be/avatars/7fb46659e075c1ede47850576c102a99_small@2x_100x100.jpg)
Drumandbass123Graduate
Woo hoo !!! Done it !!!
![Drumandbass123 profile image](https://images.hu-production.be/avatars/7fb46659e075c1ede47850576c102a99_small@2x_100x100.jpg)
Drumandbass123Graduate
Incredible!!!! 😜only drum n bass can get me round a run 😜😜😜thank you 😇😇😇
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Congratulations, and what a great way to graduate! 🎊 🥂 🥉 🎓 🏃 🏆 🎉
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K 🎓, now go and celebrate 🎉 🎓
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