W10R2 - cracked the 5km!: It was slow but I did... - Couch to 5K

Couch to 5K

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W10R2 - cracked the 5km!

Sook2 profile image
Sook2Graduate
7 Replies

It was slow but I did it! And splits show I got faster as I went along. Got into a great rhythm and the time just flowed by. happy with HR too.

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Sook2 profile image
Sook2
Graduate
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7 Replies
MeddieB profile image
MeddieBGraduate

Well done!

Buddy34 profile image
Buddy34Graduate

Congratulations on your first 5k. You must be so pleased well done 🤗🤗

Annieapple profile image
AnnieappleAdministratorGraduate

🎈😊👍

Jacca profile image
JaccaGraduate

Well done Sook2 on your first 5k 😁😁😁

2flatfeet profile image
2flatfeetGraduate

👍

RunningMigster profile image
RunningMigsterGraduate

Well done on making 5k. Where next!!

Debston profile image
DebstonGraduate

Well done on your first 5km run, sounds like you really enjoyed it. ☺

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