It was slow but I did it! And splits show I got faster as I went along. Got into a great rhythm and the time just flowed by. happy with HR too.
W10R2 - cracked the 5km!: It was slow but I did... - Couch to 5K
W10R2 - cracked the 5km!

Written by

Sook2
Graduate
To view profiles and participate in discussions please or .
7 Replies
β’

MeddieBGraduate
Well done!

Buddy34Graduate
Congratulations on your first 5k. You must be so pleased well done π€π€

AnnieappleGraduate
πππ

JaccaGraduate
Well done Sook2 on your first 5k πππ

2flatfeetGraduate
π

RunningMigsterGraduate
Well done on making 5k. Where next!!

DebstonGraduate
Well done on your first 5km run, sounds like you really enjoyed it. βΊ
Not what you're looking for?
You may also like...
W10R2
To keep me going I'm still running the W9 podcasts. I almost don't hear the music, except as a...
W10r2
Well I graduated and was wondering what to do next. So I downloaded the podcast app and there is a...
W10r2 π©
Ran Monday then did an intense hiit class yesterday. Wednesday has been my running day but my legs...
W10R2
....here's the numbers...
Distance 5.1km....it is done now
Time 33.35
Pace 6.35
So 2 runs more...
W10R2 π
I really can't stop the routine now...wish there was another app to keep me going!
So, graduated...