Posts - Couch to 5K | HealthUnlocked
All posts for October 2017
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P****d off
Well I ran on Tuesday...25 mins, felt ok at the time, but knee had been twingey ...
Week 4 Run 2 - mixed thoughts
Just completed mid week run of week 4, forgot the parkrun was on and got caught ...
Goodbye Week 8!
Hello everyone - this morning I completed week 8. It was a lovely sunny morning...
W8R3 woohoo
Nearly there folks. I really didn't think I would see it like this. I'm quite ch...