1st park run!

[EmmaSheila52]

Am so pleased done my 1st park run. Mostly slow jog, couple walks to get my breath but I'VE DONE IT!!!

[Millsie-J Graduate]

Hi and welcome. Well done on parkrun, teerific environment isnt it!

Where are you on the C25k programme and how have you found the training runs?

Keep going runner!

[EmmaSheila52 in reply to Millsie-J]

Started c25k on treadmill, did wk7 then changed to outdoors in prep for park run & doing wk6 on repeat as is so different outside. It's challenging but love it.

[Oldfloss Administrator Graduate]

Hi.glad you enjoyed..are you on this C25K programme?.

[EmmaSheila52 in reply to Oldfloss]

Yes! Love it! Got colleague at work into it too

[Oldfloss Administrator Graduate in reply to EmmaSheila52]

Which week are you on?

[EmmaSheila52 in reply to Oldfloss]

Wk7 or 6 depending on treadmill or outside

[Jenny1970 Graduate]

Well done 😁

[TJMazz Graduate]

Wow, amazing. Love to do a park run one day 😀