Gearing up for final run of the week. Any advice welcome. Slow and steady and trying so hard to stay positive and mentally think 20 mins is wee buns 😨
W5r3: Gearing up for final run of the week. Any... - Couch to 5K
W5r3
Written by
Cuba2005
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
IannodaTruffeMentor
You have said it all...................belief is key, slow is crucial.
I assume you have done the optional grinning practice beforehand.
Enjoy your run.
TJMazzGraduate
Keep it slow and be positive. You can do it. It’s more of a mental challenge I found. Go for it 😀
SnodiGraduate
Good luck! 😊
Not what you're looking for?
You may also like...
W5R3
W1R1, I spent half my time wondering how long until 60 seconds was up, and cursing how short a 90...
W5R3
Omg I did it I actually did it!! W5R3!!!! Just got back as went out when it was cooler and I did...
W5R3
Hot Diggity Damn :D I've just completed this week which seemed like an unimaginable task last week,...
W5R3
O...M...G.... I cannot believe I actually did it!!!! :-) chuffed is not the word. :-) :-) :-) I set...
W5R3 🎉🎉🎉🎉🎉
W5R3 :) :) 
W5r3
W5R3
W5R3
