Hello everyone - this morning I completed week 8. It was a lovely sunny morning, the sort where you feel sooo cold to begin with but boiling hot very quickly! My pace was slower, which I know I must not focus on (grrr to Strava, I had been enjoying building up my pace) I know it's about stamina and completing my goals. I put this down to perhaps preferring to go out later in the day as I felt a little empty and had wobbly legs, it became a mental battle at points (one I knew I would win). Does anybody else find this? I had a banana and some water before I went, but I do feel I have more energy later on in the day.
So next week sees week 9 for me and my final 3 runs, hopefully. Can I run for 30 mins.. I do hope so!