Good morning my lovelies ๐ . Well Iโve decided to bite the bullet and start week 7 tonite when Iโve finished work ๐, I just finished week 6 on weds and wasnโt going to run while Monday but think Iโm ready for my next run so wish me luck you guys it will be another 25 mins run ๐๐ฟ!!!!!
Have a good running day all ๐๐
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Marv2312
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Good luck, though you've come this far and already run 25 minutes, so you won't need luck
Yeah I think that's the trick, keep it slow, I've found that if I start to tire, just slow down, even if you're going really slowly, much better than stopping. Of course you could just not start as fast
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