Finally!!!: After weeks off because of a back... - Couch to 5K

Couch to 5K

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Finally!!!

Chelleby78 profile image
6 Replies

After weeks off because of a back injury, and weeks after being scared- I’ve finally hit back to it. I have had to start from the beginning but at least I’ve started!!!

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Chelleby78 profile image
Chelleby78
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6 Replies
swisstony4 profile image
swisstony4Graduate

Well done Chelleby, good to hear your back is better and you’ve got back to the program, take thing at your own pace and enjoy every run. 👍

A start is definitely betterthan not starting. Well done and better luck with health this time. Fingers crossed for you

PetrinaB profile image
PetrinaBGraduate

Fantastic! I admire you for getting back on the wagon!

Chelleby78 profile image
Chelleby78

Thanks Everyone x

JDelve profile image
JDelve

I had to do the same, but actually found it way easier and more pleasant this time round. Starting week six on Monday! Good luck, take it steady!

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady listen to your body.. and well done for getting here again :)

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