After weeks off because of a back injury, and weeks after being scared- I’ve finally hit back to it. I have had to start from the beginning but at least I’ve started!!!
Finally!!!: After weeks off because of a back... - Couch to 5K
Finally!!!
Written by
Chelleby78
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6 Replies
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swisstony4Graduate
Well done Chelleby, good to hear your back is better and you’ve got back to the program, take thing at your own pace and enjoy every run. 👍
A start is definitely betterthan not starting. Well done and better luck with health this time. Fingers crossed for you
PetrinaBGraduate
Fantastic! I admire you for getting back on the wagon!
Thanks Everyone x
I had to do the same, but actually found it way easier and more pleasant this time round. Starting week six on Monday! Good luck, take it steady!
OldflossAdministratorGraduate
Slow and steady listen to your body.. and well done for getting here again
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