Well , had a slow week with no runs , . Went well and 25 mins went past fairly well apart from around the 20 min mark but soon settled back into a rhythm 🏃🏃🏃🏃🏃😞
Week 7 run 1: Well , had a slow week with no... - Couch to 5K
Week 7 run 1
Written by
FatBoyBaz
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OldflossAdministratorGraduate
Slow and steady and just go with the pace.. you are doing wonderfully!
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