Just done W7R3!😆 Tough going at times but determined to do it! That’s 3 runs of 25 minutes this week- unbelievable really when I think how hard week 1 was at the beginning of last month. Water, banana and shower now! 🏃🏼♀️💧🍌🚿
Week 7 completed!: Just done W7R3!😆 Tough going... - Couch to 5K
Week 7 completed!
Written by
gingergirl07
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4 Replies
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nickyltGraduate
Great work! Well done you. It's incredible when you think back to a few weeks ago isn't it? Enjoy that shower 
rolysmateGraduate
Well done Ginger, you're sailing nicely through this now
TJMazzGraduate
Fantastic. That’s great. You’re well in the way to graduation. Enjoy week 8 😀
OldflossAdministratorGraduate
Very well done..keep it slow and steady as you head on to the lovely long runs.. relax and enjoy
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