Posts - Couch to 5K | HealthUnlocked
All posts for March 2017
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Running in my 70s
Hi, I like to take part in our local 5k Parkrun each Saturday and aim to improve...
Fitbit is so sweet
It thought I ran 2.25 miles in 25 minutes yesterday (W7R2). Its assumptions on ...
Pains in the legs
I've just completed run 2 in week 4, running for 4 minutes, walking for 1 minute...