feeling pleased: Finished! I ran my third 3... - Couch to 5K

Couch to 5K

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feeling pleased

melindes profile image
melindesGraduate
7 Replies

Finished! I ran my third 30 minute run of week 9 today and feel pretty pleased with myself. Now, the challenge is to keep going. I've downloaded the stepping stone podcast and the stamina and speed ones so... here's hoping it's onwards and upwards.

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melindes profile image
melindes
Graduate
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7 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done and congratulations. 🎈

Brilliant well done ! Glad to see you have a cunning plane for the future. If you don't want to do loads of posts there is a pinned post "Mad March Tea Party Quest week 6".

This is where some set some goals for their running and discuss their runs be they god or bad,

That might be an option for you. But whatever you do well done and keep us all posted !

Tomas profile image
TomasGraduate

Yah, well done you! Congratulations!!

Now please report to the bike shed for the initiation ceremony ;-)

Millsie-J profile image
Millsie-JGraduate

Congratulations graduate, your badge awaits you!

Enjoy whatever journey you decide on runner 😀🏃🏻‍♀️

Shorty7 profile image
Shorty7Graduate

Brilliant! I'm on week 9 day 1 today so soon to join you barring any upsets...

Devonwalker profile image
Devonwalker

Massive congratulations!

Dpsl profile image
DpslGraduate

Congratulations! Yes, the challenge for me has always been to keep going after finishing the programme. But, as others have said before, it would be a shame for all that hard work go to waste. Good luck for your running future!

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