Hello everyone in this uplifting community! I just wanted to share how much running has brought to my life both physically and mentally (although overcoming those gremlins continues to be a challenge most days...) It's been one year since I first went out there on W1R1 of C25K. I graduated in the Summer (taking my time and repeating some weeks until it felt right) and I have stuck at it. I celebrated my runiversary (which also happened to be my birthday) last weekend with my first ever Parkrun, and it felt fantastic!
Here's wishing everyone many enjoyable Springtime runs!