I did it !!!! Week 5 done :)

[Natalia00]

I did it. Just finished week 5 I am so happy that I want to cry. Never in my life have I thought I will run for 20 min and I will like it. Have to admit, the last 5 min was hard, wind changed direction and I got it right in my face but I did it the happiness is huge if I can do it, you can do it

[Irish-John Graduate]

WELL DONE! The achievement is always the better for being hard-won

[Natalia00 in reply to Irish-John]

Looking forward to next week 6 thank you

[KJR60 Graduate]

Well done, you 👏 My turn tomorrow 😨

[Oldfloss Administrator Graduate in reply to KJR60]

Good Luck x

[Oldfloss Administrator Graduate]

The smile says it all.. very well done... Onward and upward and keep it slow and steady!!!

Brilliant

[Natalia00]

Thank you

[AnneDroid Graduate]

Fantastic. That's THE RUN of the program that brings on that big wide smile you model so perfectly! (Afterwards anyway, maybe not during it, especially if it's into the wind). Well done.

[Natalia00 in reply to AnneDroid]

I know. Usually I have a wind from the back at the end, so today it was surprise

[Carolinemcd Graduate]

I did cry at the end of my 20 minutes Well done!

[Shorty7 Graduate]

Well done! It's a wonderful feeling isn't it? Then it gives you wings for the rest of the programme 😊

[Natalia00]

The feeling is amazing but it was hard work

[Curlygurly2 Graduate]

Well done, I think every one of us remembers "That" run!

[Natalia00 in reply to Curlygurly2]

Is it easier after that?

[Curlygurly2 Graduate in reply to Natalia00]

Yes! Much!.... I'm lying, sorry!....some runs will be easier, some harder. Laura will tell you the same thing "there's no rhyme or reason for it" I think she says...

[Lauracorin]

Hooray!

[Hidden]

Brilliant well done ! What a knockout photo ! Looks like you were going to floor one of those "Gremlins" that we all talk about. Looks like that Gremlin didn't stop you !!

Bet you're going to annoy everyone with a big cheesy grin all day ! That's what I did (still do it now).

Again well done !!

[Natalia00 in reply to Hidden]

I think I will annoy people for the next two days or till the next breaking record lol

[allegrachick Graduate]

Fabulous! And really inspiring. I start week 5 on Saturday and I'm really anxious about it because it looks really challenging.

[Natalia00 in reply to allegrachick]

You will be fine. Just do snail pace

[Devonwalker]

Huge congratulations! I finished w5r3 on Tuesday (start w6 tonight) and I was floating on air for days after. It's a fantastic achievement. Well done x

[Natalia00 in reply to Devonwalker]

I am still laughing lol

[2Fit2Sit Graduate]

well done im in week 4 run 2 tonight so will i hope be in your shoes in a few days time

[Natalia00 in reply to 2Fit2Sit]

You will be good job getting to week 4

[ANewMe2022 Graduate]

I remember feeling very emotional ! Very surprising, after all, it's only running!! Just shows you how difficult the program really is, and proving your metal, makes you so proud of yourself. Well done you ! Keep going...xx

[takisara]

Awesome feeling - congratulations!!

[lillyputt Graduate]

You may have posted this a year ago but it popped up this morning on my feed. Great timing as I have W5 Run 3 to do today and it's as windy as can be where i live. Hope I can do it!

[Renaeruby Graduate]

Ditto I completed my first 20mins today last 2mins was a killer but I done it ...

Well done to you

[Smile23 Graduate]

Fab

I did this last week and felt great

Guess what did 25 mins today and felt great too😁

Keep going just watch the intervals for your next 2 runs

Just remember you can do it 😁😁