Week 5 Run 2 completed last night, 8 mins didnt feel too bad at all, was kind of dreading it, but im not sure why now!!
I think my 5k plan is slightly different to the NHS one, as there is no Laura (does she sound hot? Ha) but my next run is 8mins x 2, so not got the dreaded 20 min run yet.
'Our Laura' is great, you don't know what you're missing! Nothing to dread you'll be prepared if you've followed the program. Best of British to ya...xx
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you'll be prepared if you've followed the program. Best of British to ya...xx
Week 5 run 2 and gutted 
Week 5 run 2 completed! 
Week 5 Run 2 - followup
Week 5 Run 2 that was hard
Week 5 run 2 tonight!
