Posts - Couch to 5K | HealthUnlocked
All posts for June 2015
C25K Week 1 Run 2
I've been suffering with shin splints and pulled muscles for 4 days and can bare...
Want to take advantage of all our features? Just log in!
or
W5R1 ..."phew"...
W5R1....oh gosh ! Did it, but hard going...on the treadmill today! Lovely day bu...
W3R1 - We did it!
Neither my daughter or myself had much enthusiasm to pull our trainers on tonigh...