I am not as slow as a tortoise I'm slower than a tortoise lol, I'm proud because I get up off my backside and am now up to week 6 starting tomorrow yeahhhh lol,
Wow, thankyou for posting this! I am doing this all on my treadmill and am running at a pace that I usually walk on and kind of felt like I was cheating! But the article is right. Its not about how fast you can run, its all about completing the tasks. Feel so much better for reading this so thanks again!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.