Advice please people. I did week 5 run 1 today, run 2 will be Thursday. However, I'm going away for a few days Friday, so won't be able to do 'the big one' Sunday. Do you think I will be ok to do run 3 the following Tuesday, or should I start week 5 again??
Rest day..or 3!: Advice please people. I did... - Couch to 5K
Rest day..or 3!
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charlotte1138
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You'll be fine to run on Tuesday, there is no need to start the week again (not unless you can't complete run 2 on Thursday anyway). Good luck !!
charlotte1138 in reply to
Ok, thanks. Think the third run has me worried. I may need that luck!! 😁
pot58Graduate
You'll be fine..😊
frannyfranGraduate
You'll be fine on Tuesday. The extra rest days will probably help by letting your body catch up. Good luck and enjoy your week end away.
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