So I set off on w6r2 (or so I thought....) and it was going great. Felt really easy, but the music on the podcast sounded a bit familiar. Started to suspect, when half way through an unexpected 8 min run, that I was on the wrong podcast. But I kept going.... sure enough at the end I had just re-done r1!!!!! Aaaaarrgghhhh! Would it be terrible if I went onto r3 now? In my defence, in both of my r1s I replaced the final 5 min run and 5 min walk with a 10 min run. So that's not too different from r2 right????
Stupid stupid mistake! Can I miss out a run????? - Couch to 5K
Stupid stupid mistake! Can I miss out a run?????
Oh nooooo......lol.......can't see why you can't go to run 3.......you are ready for it......25 mins here you come 😄😄😄😄 x
We won't tell anyone - go for it x
Well, do it at your peril, but I'm sure the judges who hand out the graduation badges will make a note of this protocol breach. Who knows? You might get to week 9 only to find that you can't get the coveted badge....
Just kidding!
Sounds like you are nailing it each time Sandi! Good luck run three!! It appears to be getting serious now lol! X
If you feel ready to move on to R3 then just go for it.
Well I did it............seemed to struggle today......I found wk5 r3 easier somehow.....but I did it.......dreading Thursday lol 😟😟😟😟 xx
Hmmmm let me think about this one ..... I have had a meeting with myself , and am unanimous in my decision ...........
Go for it !!!!
Good Luck , you're doing great , keep going ! xxxx
There was I in awe of you the other day when you ran for 10 minutes at the end (downhill or not). I might have struggled a little with my two ten minute runs today but at least I did the right run!
(The music is similar though, even on run 2!)