7 weeks ago I couldn't run for 60 seconds ! Now I can run for 25 minutes ! Thank you Laura ! I have lost weight and feel fantastic !
Week 7: 7 weeks ago I couldn't run for 6... - Couch to 5K
Week 7
Written by
Louisepineapple
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6 Replies
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That's so good to hear, well done!
minsterjaneGraduate
Well done. You are almost there!
R2d2_vegasGraduate
Well done LouiseP... I just came back from W5R3 and am elated I ran for 20 minutes, checked my fit band and I burned 1000 calories too. I didn't realise it would be so helpful on a weight loss journey.
GolddustGraduate
Well done Louisepineapple 
Enjoy the last couple of weeks
W3R2 that's so good to read! Currently struggling with the thought of ever being able to get to week 7 . Your an inspiration!!! Well done 😀
agedsnailspaceGraduate
Well done! Your on the home straight now, keep it up!
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