I've just come across this. Might be of interest to all us tortoises π
No such thing as too slow: I've just come across... - Couch to 5K
No such thing as too slow
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Yay ! The Running Gods are truly smiling !
I am slow , I know I am , but I'm off the couch ! xxx
It's such a great article! And yes - not only off the couch but lapping everyone on it! π
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Many thanks for this. Very encouraging.
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Oh yes!! Thank you!! Made my day!!
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First thing I see, coming back on here briefly after a very long time... Slow and steady - yes!!!
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Love it, it's me all over, I had a feeling I was doing something right. Thank you for posting.
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Thank you for posting this link,
I am not as slow as a tortoise I'm slower than a tortoise lol, I'm proud because I get up off my backside and am now up to week 6 starting tomorrow yeahhhh lol,
Take care,
Siobhan x
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Might be doing a bit of a happy dance here!!!
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That's a great perspective. Thanks for posting.
Wow, thankyou for posting this! I am doing this all on my treadmill and am running at a pace that I usually walk on and kind of felt like I was cheating! But the article is right. Its not about how fast you can run, its all about completing the tasks. Feel so much better for reading this so thanks again!