Neither my daughter or myself had much enthusiasm to pull our trainers on tonight. Busy day at work for me, school trip for her and the 3min run parts of tonight's session looming over us. We were both amazed how quickly the time went, and at the end just looked at each other and laughed! So pleased we made the effort - this would have been unthinkable a few weeks ago.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.