R3Wk6 and first early morning run: It was cool... - Couch to 5K

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R3Wk6 and first early morning run

mellyboobah profile image
4 Replies

It was cool, quiet and I actually managed it quite well! i even quickened for the last 60 seconds - still only managing about 7mins 50 odd seconds per km according to map my run.

I got up at 6am and did the run at half past - as I knew I wouldn't have time tonight!

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mellyboobah profile image
mellyboobah
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4 Replies

Well done for getting up to run so early, that shows dedication ! Don't, whatever you do , get hung up on your speed at this stage, concentrate on running the time and keep up the good work. Doing well so far !

Sharonb9999 profile image
Sharonb9999Graduate

I'm an early morning runner. I just cannot fit it in any other way. I love being out in the fresh air before most people are up & about. The added bonus is the smug feeling of having done a great bit of exercising before the working day has begun!

sandirm profile image
sandirmGraduate

That's fantastic Melly, well done! I hope you enjoyed the early run. I love going out early! I'm not great in the heat so if we get a summer this year I think before 6 will be the only time for me. And OMG you are now on WEEK 7!!!!!

mellyboobah profile image
mellyboobah in reply to sandirm

I know! WEEK 7 - eeeeek :P

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