Wow managed this one. It wasn't easy . I found myself going very slowly in parts of run just to keep feet moving. Hopefully R2 will be easier. But I stayed the course and happy now.
W8R1 done: Wow managed this one. It wasn't easy... - Couch to 5K
W8R1 done
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Tarisayi
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50NotOutGraduate
Enjoy your happy feeling. You deserve it!
i think that sums up the programme for me - wasn't easy (challenge) + stayed the course (determination) = wow (success)!
Good luck for the next one.
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