Great Scottish run done ✅

[GRoy]

Great day completed it without any stops took me 1 hr 17 mins but pleased I did it

[AlMorr Ambassador Graduate10]

Congratulations GRoy on completing the 10k run of the Great Scottish Run, at this very moment I am watching it on BBC 2

Chris Thompson has just won the half marathon and Kababa the women's race

[Hidden]

Congrats Gordon. How was it ? Was it ok running in a crowd ? Well done on your time and no stops 👍

[GRoy in reply to Hidden]

Paulanoo it was great. Felt that all that was happening was people running past me but I ran my own race and enjoyed the crowd

[ChrisAllen1 Graduate10]

Really well done you.

[jeffbird Graduate10]

I would be very pleased (ecstatic!) with that time. Well done!

[Decker]

Congratulations! Well done! 👏🏆

[BaddieThePirate Graduate10]

Brilliant! Well done. Super result.

[Deals1 Graduate10]

Well done. I'd be well pleased with that time!! Been watching the run on TV. Congratulations

[SaskAlliecat Graduate10]

Whoohoo! Awesome job!

[over61andstilltrying Graduate10]

Congratulations! If I have checked your posts correctly, 7 months ago C25k R1W1 and now 10k race! Brilliant!! 🍾🥂🏅👏🏻😊🎉

[GRoy in reply to over61andstilltrying]

Yes you are correct started C25k in March and now running 10k

[over61andstilltrying Graduate10]

Superb! I just had a look to see whether you have kept injury free and I saw your post about a sore hip. I wonder whether it just went away of its own accord or what? And how long if at all you were on the ic?

[GRoy in reply to over61andstilltrying]

I had a sore hip and to be honest was trying to keep going but eventually had to stop. I had two weeks off and when I started again did more stretching but cut it back to doing 5 to 6 k runs. I have not run a 10k since the start of August. Today with all the stretching I didn’t feel it sore at all

[over61andstilltrying Graduate10 in reply to GRoy]

Thank you for that hip soreness and cure history. Glad you sorted it.

[Irishprincess Graduate10]

Whoop whoop 🎈🎉🏃💪 congratulations and very well done to you. Lovely photo 🙂

[Abaggs Graduate10]

Congratulations 😀

[Dexy5 Graduate10]

Congratulations GRoy, that is a brilliant run and you should feel so proud of yourself. Did you get a T-shirt as well as a medal?

🏃‍♂️👏👏🏅🥂🍾

[GRoy in reply to Dexy5]

Yes Dexy5 goody bag with a T-shirt in it also

[ancientrunner Graduate10]

Well done - you look very relaxed there.

[Hidden]

Well done and great time - you beat mine for the Blenheim 10k by 6 minutes 😊

[GRoy in reply to Hidden]

Well done 👍 I’ve now got the bug. Almost signed up for the poppy Scotland Edinburgh 10k today 😂