Hello running friends!
Just a quick post from me. I really enjoyed the opportunity to go out for a little run this morning. The weather was perfect, a slight chill in the air but bright, and the ground was dry under foot. As my dodgy left leg is still recovering from whatever was up with it, I decided to do a gentle few k. That turned in to a shortened version of my 10k route, with some hills and variety, but nothing I felt I couldn't cope with.
The run was great. I kept it nice and steady, and did 7k in about 50 minutes, which I'm happy with. I've run that sort of distance at a faster pace before, but this I really enjoyed. Just something about running in the cool and the sunshine really lifted my spirits.
In an ideal world I think I'd be running more often, and once my left leg is back to full strength I'm sure I will, but for now I'm just happy running when I can. Doing 7k today has really cheered me up, because I know I can still do it!
Have a great day everyone,