5.5k

[OKES]

You know the feeling that you’ll never manage more than 5k well today was the day and I finally got over the threshold - now just .5 of a K but still I’ve done it and have the biggest smile on my face 🏃‍♀️🏃‍♀️🏃‍♀️😀

What fabulous weather to run in - thanks to all for the encouragement- 🏃‍♀️🏃‍♀️😂

[Irishprincess Graduate10]

Well done, it's a turning point for sure. As with C25K, build it up slowly and gradually and enjoy it 🙂

[Abaggs Graduate10]

Congratulations, it's such a good feeling ☺

[OKES in reply to Abaggs]

Thank you 😊

[mayaena Graduate10]

Well done you! My first 5.5K nearly killed me. I was a wreck. You can go much further though - just takes time. Go you!

[OKES in reply to mayaena]

Thanks Mayaena- hope it gets easier but still loving it!!

[Dexy5 Graduate10]

Well Done OKES, your first big step from 5K. Just take it slowly and you will go further. 👏👏

[OKES in reply to Dexy5]

Thank you so much - feeling great 👍