Posts - Couch to 5K | HealthUnlocked
All posts for August 2020
Want to take advantage of all our features? Just log in!
or
Week 5 completed.
todays 20 minute run didn't start well, felt like i was struggling in the first ...
Back in the game!
Had a couple of weeks break as my ankle was playing up.. almost felt like I'd sp...
Suggestions please?
Got to week 8 completed runs 1 and 2 BUT have had 3 weeks non running since. S...