Need something to do on the non-run day--Yoga? - Couch to 5K

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Need something to do on the non-run day--Yoga?

Bogshuffler profile image
BogshufflerGraduate
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Can anybody recommend somewhere to teach me Yoga in the Camborne/Redruth area with sessions that fit in with a regular working life?

I am loving the running but need to look after my flexibility because basically I am as flexible as a scaffold pole--the reactive arthritis doesn't help! I also need something to stop me going off running when I shouldn't :-)

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Bogshuffler profile image
Bogshuffler
Graduate
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Cmoi profile image
CmoiGraduate

I've no idea about classes local to you, sorry, just wanted to say that I've only ever done yoga via online videos, mostly Yoga with Adriene. Might be worth giving it a try 🙂

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