Back in the game!

[Sussex13]

Had a couple of weeks break as my ankle was playing up.. almost felt like I'd sprained it slightly - going down stairs was quite painful for the first week! Plus living in Sussex, the heatwave was intense with 34/35 degrees most days! Re my ankle, I will need an ankle support .. does anyone have any tips for good ankle supports that will fit into my running shoe?

Today was just me testing the water so I didn't do the App run with Jo in my ear, just walked and ran a bit with my music and the dogs (went early) but was surprised at how much I was able to do with my fitness given a 2 week break.. was delighted actually. I'm going to take tomorrow off and then do the last run in W3 before trying W4 on Monday.

Am so happy to be back in the game!

[acountrycabbage Graduate]

Well back! 🏃🏼‍♀️🐾

[acountrycabbage Graduate in reply to acountrycabbage]

*Welcome back... 🙈

[Sussex13 Graduate in reply to acountrycabbage]

Haha thought you were being hip and cool! 😂

[acountrycabbage Graduate in reply to Sussex13]

Ha ha, no chance of that!

Was clearly too busy concentrating on emoji choices! 😎

[Sussex13 Graduate in reply to acountrycabbage]

😂